We all know side sleeping comes with a bunch of health benefits. The correct spinal alignment can release pains and aches along the body.
More than that, it opens airways in the blood circulation to improve proper breathing for a goodnight’s sleep at home.
But trust me. Buying this kind of pillow is not any children’s game. I’ve met several false products up to now. So, I am confident to say the most comfortable pillow for side sleepers in this list is what you are looking for.
Just follow my guide and check out the top 6 products below:
- Best bamboo pillow – Coop Home Goods Premium Adjustable Loft Pillow
- Best gel pillow – DreamNorth PREMIUM Luxury Plush Gel Bed Pillow For Home
- Best down alternative pillow – Sable FDA Registered Luxury Down Alternative Bed Pillow
- Best cooling memory-foam pillow – LIANLAM Memory foam Shredded Bed Bamboo Cooling Pillow
- Best contour pillow – Milemont Memory Foam Pillow
- Best small-framed side sleepers – Bluewave Bedding Ultra Slim Gel Memory Foam Pillow
Most comfortable pillows for side sleepers
Best bamboo pillow – Coop Home Goods Premium Adjustable Loft Pillow

- Good for side sleepers with neck pain
- Airy inside
- No chunks
- Washable bamboo-derived viscose cover
- Fully adjustable
- Maybe small for people with broad shoulder
- Foam smells out of the box
The manufacturer uses viscose fiber to make the cover, which is also known as the bamboo-portion of the outside. It renders the softness with which you can sleep without a pillowcase (if you are fine with some diagonal patterns on the face.) This outer layer is washable.
When sinking on the pillow, I felt it was very supportive with a good amount of aiding in the neck. As I got on my side, my nose didn’t crush deep into the pillow. But the big thank goes to the resistance of dust mite and hypoallergenic; I could breathe well and through.
Weight | 3.5 lbs. |
Pillow size | 20 x 26 inches |
Inner Foam Material | Medium-firm mix of memory foam and microfiber |
Outer Cover Material | Lulltra fabric |
Highlight features | Memory foam inside for comfort and balance while the bamboo-derived viscose rayon and polyester in the cover is breathable and cool |
This pillow is a hard-to-reject comfortable one any side sleeper needs for their home bed.
Best gel pillow – DreamNorth PREMIUM Luxury Plush Gel Bed Pillow For Home

- Premium gel-filled fiber
- Luxury design
- Neck support
- Breathable fabric
- Little firmness
First, it’s made of 100% cotton fabric material that helps promote healthy neck alignment. Inside, the pillow is filled with the finest poly gel fiber to feel and function just like white goose down.
Also, it’s pleasantly plush fluffy and breathable while still providing support at all densities. More than that, the material is free of allergens and chemical materials, ensuring your well-being using the pillow. Best of all, it’s machine washable and dryable.
Weight | 1.5 lbs. |
Pillow size | 15 x 8 x 4 inches |
Inner Foam Material | Poly gel fiber |
Outer Cover Material | 100% cotton fabric |
Highlight features | Soft and comfortable with the use of Poly gel fiber inside and Allergen and chemical-free material |
The gel-filled pillow is what you can stick with if you are a side sleeper. And this is the best one you will never regret spending money
Best down alternative pillow – Sable FDA Registered Luxury Down Alternative Bed Pillow

- Removable filling
- Stay soft under the head
- More foam inside
- Smart packed
- A bit firm out of the box
- Difficult to wash the cover
Its down-alternative stuffing adjusts to my sleeping posture. And the quality gustan feel I received from this Sable pillow is wonderful.
Not only that, the 100% cotton pillowcase and 100% polyester down alternative feel soft and soothing on the skin.
One more thing I liked is the volume of foam inside loads 4 times more filling, giving you the height registered with the FDA as a class 1 medical device. It does boats my bed appearance with the luxury design while giving the best sleep ever.
Weight | 6.6 lbs. |
Pillow size | King Size: 36” x 20” Queen Size: 30″ x 20″ Standard Size:26″ × 18 inch” |
Inner Foam Material | 100% polyester down alternative |
Outer Cover Material | Woven 100% cotton fiber |
Highlight features | More polyester down alternative foam added for extra comfort on the skin |
The pillow is almost nothing different than an authentic duck or goose down with the same support and comfort.
Best cooling memory-foam pillow – LIANLAM Memory foam Shredded Bed Bamboo Cooling Pillow

- Height adjustable
- Soft can comfortable
- Come with additional stuffing
- Support the neck and head
- Need the first wash to get rid of the smell
It’s especially ideal for side sleepers who sweat during the night thanks to the gel infusion. That kind of foam will keep a cozy temperature for your head all night.
Better than that, you can adjust the height of the pillow to your sleeping preference. It also allows edge-to-edge support that will minimize neck and shoulder pain. Additionally, the pillow has great contouring that will hug you’re your head with luxurious comfort.
What I liked best is the cross-cut design prevents clumping and looks outstanding even without a cover.
Weight | 4.35 lbs. |
Pillow size | 17.1 x 7.4 x 6.7 inches |
Inner Foam Material | Memory foam |
Outer Cover Material | Bamboo-derived rayon |
Highlight features | Gel-infused foam keeps your head cool and comfortable |
The pillow is made to ensure you a cool, quiet and trouble-free sleep.
Best contour pillow – Milemont Memory Foam Pillow

- Super comfy
- Helpful with neck problems
- Reasonable price
- Premium foam use
- Too soft for big guys
- Smelly out of the box
It’s got an ergonomic design with cervical curl helps to contour and align your spine. That said, whether you sleep on the side or back, it will cradle and support the anatomical position of your neck. So, that leaves a number of health benefits afterward.
The whole unit is made of 65% Polyester and 35% Tencel. It’s got approved from CertiPUR-US for premium foam calibrated to provide the right adjustability and support.
Weight | 3 lbs. |
Pillow size | 24″x 16″x 4.5″/4″ |
Inner Foam Material | Tencel |
Outer Cover Material | Polyester |
Highlight features | Designed with cervical curl to contour with the neck and relieve pain for a refreshing waking up |
The great contouring the pillow offers will get you to sleep like a baby.
Best small-framed side sleepers – Bluewave Bedding Ultra Slim Gel Memory Foam Pillow

- Cooling gel infusion
- CertiPUR-US Certified Memory Foam
- Low-profile full shape
- A bit firm
- Pricey
One of the best things about this pillow is the gel contents made up the inside. It is designed with holes for good ventilation and maximum air circulation.
The high density of polyester and bamboo rayon in the cover is certified with CERTIPUR-US for being free of hypoallergenic elements.
Besides, it comes in a suitable size for small-framed beds on which you can turn freely on its spacious surface.
Weight | 2.69 lbs. |
Pillow size | 24 x 16 x 3 inches |
Inner Foam Material | Gel memory foam |
Outer Cover Material | Rayon Bamboo and polyester |
Highlight features | Certified premium material in both inside and cover while remaining compact for small-framed beds |
The size fits well for a small-framed bed while still giving enough support for its side sleeper.
How to choose the most comfortable pillow for side sleepers?
Those pillows I introduced are the result of the hard work. But I have more to share here.
Based on my pillow experience, there are actually many factors to consider when purchasing the most comfortable pillow for side sleepers. But I picked out the essential ones, enough for you to buy the right one for your home.
Size
Choosing the right size is very important because it is calculated to fit the height of different people. There are several size options you might not know about. Those are:
- Small (20W” x 12L”): Not very common but can be found in orthotic pillows
- Standard (20W” x 26L”): Ideal for most sleepers and are the cheapest
- Super Standard (20W” x 28L”): Give extra space for those who toss and turn
- Queen (20W” x 30L”): Best for toss and turn sleepers
- Euro (dimensions vary): Come in different dimensions and good head and backrests
- Body (48-54W” x 20L”): Long and beneficial for pregnant moms
Among these, standard and queen sizes are the most chosen because they fit well to any bed. They also usually offer the right amount of support for most sleepers.
Loft
It is the thickness of the pillow. You can choose between Low, Medium, and High. Medium and High loft are the ideal thickness for side sleepers.
The reason lies in the space these pillows create to compensate that gap when a person sleeps on one side.
Some pillows offer adjustable loft by removing or adding filling to change the thickness. That said, adjustable-loft pillows could be the most suitable choice for side sleepers.
Shape
It is the material that will determine the shape of the pillow. It can be even or curved surface.
Pillows with full and flat shapes are quite common. But memory foam ones with elevation beneath the neck is also getting more reputation. These pillows are especially good for those with chronic pain in the neck and shoulders.
Who makes the most comfortable pillow for side sleepers?
DreamNorth
DreamNorth provides excellent pillows with the perfect balance between fluffy and firm to get you the most comfortable rest. Their specific designs come with thoughtful features with side sleepers in mind, thus giving the pure comfort and relaxation they need.
Milemont
Milemont in the sleeping industry offers aerospace technology called Space Memory Cotton in their pillows that give unparalleled quality. With around 100 products up to the moment, the company easily gets recognized for producing quality sleep goods that suit every need.
FAQs
What kind of pillow should a side sleeper use?
A: Side sleepers are prone to neck pain, shoulder pain, and spinal issues. That’s why pillows that can give them such aid should be larger in size, well in contouring, and firm enough.
How long will a side sleeper pillow last?
A: You can expect a pillow for side sleepers to last around 2 years or more if it’s made of quality materials. However, there is a number of factors that will lessen the lifespan of your pillow. Nonetheless, you will need to think about replacing the pillow around that time.
What is the best pillow for side sleepers with neck problems?
A: Neck problems of side sleepers involve pressure points in the neck and shoulder area. They need to get the neck the spine aligned when sleeping. That’s why the best pillow for them should be soft with the right height. Conforming materials like foam memory or buckwheat are among the best choice.
Some of the options you can consider are:
Mediflow Fiber Original Water Pillow
EPABO Contour Memory Foam Orthopedic Sleeping Pillows
The Purple® Pillow, Cooling Cradling Neck Support
Cradle Me Cervical Orthopedic Contour Memory Foam Pillow
What firmness is best for side sleepers?
A: Medium firm and Medium are the ratings of 2 and 3. Those ranges of firmness offer adequate support to back and side sleepers. Meanwhile, they also add the right cushioning and conformity.
Is it better for your neck to sleep without a pillow?
A: Sleeping without a pillow, you will rest in your most natural position. However, if you already suffer chronic pain in the neck, you definitely need support from a pillow.
Conclusion
To be honest, it was a real challenge picking out the most comfortable pillow for side sleepers. Because the differences are mild and there are tons of choices out there which made me a fish in an ocean. So, my collection here is a piece of real hard work.
There you are. I hope my list puts an end to your search. If you have any questions, please leave a comment below. Thank you!

I’m James J. Decker, a hobbyist and DIYs and also a big of home improvement and gardening tools. I immensely enjoy how these amazing products improve productivity and efficiency, and allow me to do jobs for which I would’ve otherwise needed professional help.